WOMANS S.P.I.R.I.T.
Practical Self-Protection Training Built for Real Women, Real Bodies, and Real Threats
Women’s S.P.I.R.I.T.™ is a structured, confidence-building self-protection program designed to answer the real questions women have about safety, strength, size differences, and survival. This training does not rely on athleticism, pain tolerance, or unrealistic techniques — it focuses on simple, fast, functional responses that work under stress.
This Program Is Not About Being “Tough”
Women’s S.P.I.R.I.T.™ is about removing fear through understanding.
We do not tell women to “fight like men.”
We do not rely on strength, speed, or aggression alone.
We do not teach techniques that only work in perfect conditions.
Instead, we teach:
- • How violence actually unfolds
- • What realistically works for women under stress
- • How to act decisively without hesitation
- • How to use tools appropriately and legally
- • How to regain control when surprise or imbalance occurs
The goal is not domination.
The goal is survival, clarity, and confidence.
What You Will Be Able to Do — By the End of the Day
This program is built around direct, guided, hands-on training. You will not be asked to imagine scenarios or simply observe demonstrations. You will practice under supervision, with clear purpose and realistic context.
During this event, you will actively train with:
- • Pepper spray — including the use of inert spray against a person advancing toward you, so you understand distance, timing, and stress response
- • Byrna less-lethal launcher — hands-on use to understand operation, recoil, and realistic expectations
- • Firearms fundamentals — trained on a Virtual Shooting Trainer (VST) using real firearms with laser systems, allowing safe decision-making practice without live ammunition
You will also train physical survival skills that reflect how assaults actually happen — not sport, performance, or choreography.
- • Escaping chokeholds and strangulation attempts
- • Defending against attacks from the rear
- • Breaking free from hair grabs and bear-hug restraints
- • Ground survival when knocked down or pinned
- • Protecting yourself during continued battery
This training is not about how high you can kick, how hard you can strike, or how athletic you appear.
It is about whether you can interrupt an assault, escape control, and preserve your life. Our emphasis on choke escapes reflects the reality that strangulation is one of the most common and lethal control methods used by repeat sexual offenders.
You will leave this event with skills you can apply immediately, clear understanding of defensive tools, and practical answers — not fear, confusion, or false confidence.
Event Details & What to Expect
Location: Hemet, California (41700 East Whittier Ave, Hemet, 92544)
About location: This is a residence and you are in the correct location. We are set up for this special event. Please join us at our home. Schedule:8:30 AM – 3:15 PM
Includes a 45-minute lunch break
What to Bring:
- • Comfortable clothing suitable for movement
- • Closed-toe shoes
- • A notebook if you like to take notes
- • Lunch or snack (optional)
No prior experience is required.
All training tools are introduced and supervised.
Participants leave with usable skills and a take-home reference sheet outlining how to continue safe training on their own.
Tuition & Community Access
This is a five-hour, instructor-led training event designed to give women practical, usable self-protection skills in a single day.
Tuition: $149
Your registration covers two adult participants.
Includes a Gift Seat
When you register, you receive a Gift Certificate to give a second seat to another woman — a friend, family member, or someone who would otherwise not attend.
This is not a discount. It is a deliberate way to expand access and strengthen safety within the community.
Family Note:
Children 12 years and older may attend at no additional cost
when accompanied by a registered parent or legal guardian aged 21 or older.
This applies both to the primary registrant and to the individual attending
using the Gift Seat.
What to Bring & How to Prepare
This training is designed to be accessible and practical. No special equipment or prior experience is required.
Please bring:
- • Comfortable clothing suitable for light movement
- • Closed-toe shoes (athletic or casual)
- • A notebook, if you like to take notes
- • Lunch or snack (optional)
Please do not bring:
Live weapons or ammunition of any kind.
All training tools are introduced, provided, and supervised as part of the program.
You will receive a follow-up email before the event with final details and directions. If you have questions at any time, simply reply to that message.
Event Schedule: 8:30 AM – 3:15 PM (includes a 45-minute lunch break)
April is Sexual Assault Prevention Month
Women’s S.P.I.R.I.T.™ Training Event
Date: Saturday, April 11th
Time: 8:30 AM – 3:15 PM (45-minute lunch break)
Location:
41700 East Whittier Ave
Hemet, CA 92544
Cross Street: Stanford
This event is intentionally scheduled during Sexual Assault Prevention Month to support education, awareness, and practical preparation.
The reality remains difficult:
- • Approximately 1 in 3 women will experience sexual violence in their lifetime.
- • A significant percentage of victims are children under the age of 12.
Awareness alone is not enough. Education, preparation, and clear understanding are essential components of prevention.